Ron’s Top 5 Ways of Being Present With Gayle

I came into our relationship with at least two serious problems when it comes to being present with anyone. First, my mother was always present. By the time my siblings were all gone and I was old enough to have much to say – my mom was usually saying it all, over and over. So, I developed the skill of “listening” without hearing. You know how that goes. Yes and no or uh huh every now and then, listening for my name, etc. In other words, I was not really present.

Second, while reading books on the subject of ADHD to help diagnose a client, both Gayle and I realized the books were describing me and many of my behaviors. I finally understood some of the difficulties I have always had being truly present for anyone.

So what are my top 5 ways to be truly present for Gayle? They are:

5. Look at her when she talks to me (except when driving, of course.) Making eye contact ensures my presence and minimizes distractions.

4. Spend the first 30 minutes of the day drinking coffee and planning the day with her.

3. Don’t start asking questions or trying to make plans with her just as she finishes with her last client of the day.

2. Get away from the phones, tvs, and computers and have quiet time together.

And my number 1 way to be truly present for Gayle:

1. Don’t interrupt when she’s talking.

Generosity of Spirit (by Gayle)

One of the secrets to a lasting relationship is to find ways to honor and deepen your commitment to each other. I’ve found that practicing a little generosity of spirit can go a long way toward bridging the age gap (or any kind of gap for that matter) within a couple. For starters, I want you to identify the gaps that exist between you and your partner. Not only do Ron and I have a significant age gap, but we also suffer from “time gaps.” Our busy and demanding schedules get in the way of our quality couple time.

Ron has a very generous spirit. It’s not necessarily that he is generous with things (although he is) – it’s more about being generous with himself and taking care of little things. I hate alarm clocks. I find it “alarming” to be rousted about of bed by the sounds of buzzers and bells. Thankfully, my loving husband is willing to facilitate the process of waking me each morning. I am greeted by a lovely cup of coffee, two beagle dogbabies, and my husband’s generous spirit each morning. The dogbabies lick my face, the husband kisses my face (not where dogbabies have licked) and the coffee goes into my face. This process makes it much easier for me to start my day. I sorely miss the ritual when Ron is out of town. What is especially amazing is that the ritual continues even when Ron and I aren’t getting along so well (yes “stuff” happens even when you are deeply committed to each other!)

If I ever question how much he loves me or how committed he is to us, I don’t have to look very far. There are breadcrumbs of his generous spirit everywhere along our trail.

Is It Magic or Bait And Switch? (By Ron)

I often hear clients and others talking about how marriage destroys good relationships. I believe that is totally wrong. Marriage is usually just the next step for couples who wish to formalize their already good relationship. So, what’s with the belief about marriage destroying good relationships?
Let me answer with a story. Several years ago I counseled with a young couple who had been married two years and were having severe problems in their marriage. The sexual relationship was almost non-existent. They argued about money. There was little or no conversation between them. She complained that he was almost never home, and more.
They had met at work. He was an executive and she was a departmental manager. They didn’t work closely together so the company had no problem with them dating. They began to spend more and more time with each other and finally moved in together about a year before they married. They both said they had a great relationship. They went out often, had lots of friends and were together almost all of the time they were not at work.
The relationship continued to be very good for about three months after the wedding and then problems began. It took several sessions before we were able to pinpoint the causes. As is often the case in counseling we danced around for a while before finally uncovering the source. For purposes of this blog I will skip those weeks and go right to the discoveries.
He had regularly traveled for business before they started dating. That dropped off dramatically while they dated and began to pick up again a couple of months after the marriage. Also, they began to drive to work separately because he was working later and later each day and he usually worked at least one day on the weekend. Their social life dwindled away and she spent most of her free time around the house watching television and reading.
It wasn’t that they didn’t know what was happening. They had discussed how hard he was working. He said he was doing it to move up in the company so she could quit work and they could start a family. She said it was because he was no longer interested in her. Then she asked why he was willing to spend so much time together while they were dating but not since they married.
He didn’t have an answer. She asked the same question another way. He still didn’t have an answer. Finally, I asked why he was having such a hard time answering that simple question and he made a comment about not wanting to hurt her feelings. When I explained how it was already too late to avoid that he looked directly at her and said “you should have known that was dating behavior.” In his mind, now that they were married he could go back to his normal behavior.
In other blogs I’ve talked about it being ok to be selfish. His type of selfishness is not ok. His wife was devastated. She told him she felt like a trophy, a prize he had won by being good and now he no longer had to be good. She made it clear that his behavior was not acceptable and they would have to compromise about their time together if the marriage was to survive. He couldn’t and the marriage ended a few months later.
So, did you get what you thought you were getting in your relationship? If you are married do you blame that for problems? Each of you is still the same person you were when you met. A little older and wiser, maybe, but still the same. I have also heard so often that “he/she will change once we are married.” Don’t count on that. It rarely happens without a lot of help and serious commitment. “What you see is what you get” should be your mantra as you enter into any relationship.
It’s behavior, not marriage that destroys relationships. When “dating behavior” and “married behavior” don’t match, marriages often end. It feels like “bait and switch” and that is not a good basis for any relationship. When the behaviors match, however, that’s where the magic happens.

A Dishwasher Primer (By Ron)

I read with interest Gayle’s comments about how we dealt with responsibilities early in our relationship. She was right, she didn’t like the way I loaded the dishwasher. I don’t remember why, but that’s not important. As I said in an earlier post, I was selfish enough to learn how she wanted it done.

So, have you ever looked carefully at a dishwasher? Have you checked the baskets that roll out to make it easier to load? Most dishwashers, like ours, have compartments that are designed for certain sized glasses, cups, plates, saucers, pans, etc. There is a certain symmetry about a dishwasher. If you load it wrong, what it is supposed to wash does not get clean. Somehow over the years of our marriage I became the (best) loader of the dishwasher. That’s right. I don’t like the way Gayle loads the dishwasher. I don’t like the way the cleaning lady loads the dishwasher. I do like the way I load the dishwasher.

This blog is not really about dishwashers. It is about change. When Gayle let me know how she felt about the way I loaded the dishwasher, change began. Yes, I listened and watched as she showed me how she wanted it done. I don’t think it mattered at the time because I really didn’t have a great deal of experience loading dishwashers and was willing to learn. I began loading it her way.

It’s good to remember that change continues throughout your life. I don’t recall when the worm turned, so to speak, but there came a time when I noticed that Gayle no longer loaded the dishwasher to my satisfaction. I didn’t stew over it and get mad, I just rearranged the dishes. I didn’t hide it from Gayle, either. I told her what I had done and why. She was fine with it. Her solution was to let me be the chief dishwasher loader. That works very well for me.

Often, change is not quite so obvious. Sometimes it happens even without your knowledge. I can’t pinpoint the time that my method of loading dishes became my preference, but it did. I didn’t even know it until the first time I rearranged what Gayle had done. It may not seem momentous, but small changes can make a huge difference in relationships.

We talk about someone not picking up their socks, or not closing a door (a huge problem with one of my couples.) On the outside looking in a lot of things may seem unimportant. The thing to remember in any relationship is that we each get to assign our own level of importance to any problem. Keep in mind that the reaction to a small problem like picking up socks can mask unexpressed anger or hurt. Be aware. Be present. Watch, listen and learn as your relationship matures.

Gayle’s Top 5 Ways of Being Present with Ron

I remember going to a party of social workers (an oxymoron for sure) the year I entered graduate school. They had their own language. While I understood what they were saying, I didn’t want to “grow up” and sound like that. Today I call it “shrink-speak” – and yes – I hear myself “sounding like that” a lot of the time!

In my last post, I used the shrink-speak term “being truly present”. Let’s make that term in a tool you can use.

Gayle’s Top 5 Ways To Be Truly Present In Her Marriage:

5. Turn the radio off in the car when we are together.
4. Spend 30 minutes drinking coffee with Ron in the morning.
3. Shut up and listen (that means quiet the voices in my head too.)
2. Clear a day of commitments and don’t answer the phone.

and my number 1 way of being truly present with Ron on any day….

1. Turn off any device with a screen (yes dear that includes my computer!)